Sam’s Cycling Club (SCC)

Sam’s Cycling Club (SCC) is a group dedicated to all bicycle lovers, with the motto “Go Cycling, Go Green”. SCC has been organizing regular bicycle promotion rides, rallies, and events in various Schools & Institutions for the past few years, promoting the message of making our environment pollution free. SCC has also been providing maintenance & servicing of our member’s bicycles, from time to time for free.

With the message of making Dehradun an eco-friendly city and make people aware of their health status, SCC has taken the initiative to promote the bicycle campaign. We have been pursuing The Public Authorities on the agenda of segregated bicycle lanes, secure bicycle parking, promotion of bicycles etc. and the same has been accepted and appreciated by them.

SCC was formed by three friends Sameer, Sumit & Saurabh, all from different walks of life, but now carried over by Sameer & Sumit from August, 2012. Sameer Narula is a post-graduate and a businessman running a bicycle shop under the name of M/s New Narula Cycle Works in Dehradun and Sumit Grover being an Advocate, practicing in taxation with a leading tax lawyer in town. Sameer takes care of all the activities for the coordination between the members and the support from companies and Sumit being the IT partner handling all the online activities of the club.

Presently, SCC members comprise of bicycle enthusiasts and people from different walks of life who feel the need to have greener, safer and equitable transportation for all. We have been supported and appreciated by various organisations and societies.

HOW YOU CAN JOIN US?

Membership of the Club is open to all the people who are concerned about issues like Health and Environment. Interested volunteers may e-mail at samscyclingclub@gmail.com or Click Here to file an online Registration Form or you may contact the concerned persons on the below-mentioned numbers:

Sameer : +919412917701

Sumit : +919412325305

Monday, May 2, 2011

Benefits Of Cycling

Cycling is a great fun activity that can be enjoyed by everyone. A fantastic workout, it not only enables you to derive pleasure, but also goes a long way in ensuring your overall fitness. The best part about this sporting activity is that, you would find cycling a delightful experience, without even realizing that it has done good to your body. Cycling proves to be one of the most effective exercises, to shed off those extra calories and get rid of flabby abs. Even a small amount of cycling can prove to be good enough to boost your metabolism level, thereby fastening your weight loss program. It helps to improve the overall balance and coordination. The benefits of cycling go beyond health issues. To know more about the numerous benefits of cycling, read through the following lines.

Benefits Of Cycling

Heath Benefits
  • Cycling minimizes the risk of coronary heart disease. Essentially an aerobic exercise, it gives your heart, blood vessels and lungs a workout, thereby reducing the risk of heart problems.
  • A few miles of cycling per day assure trimmer and toned muscles. This is because your upper thigh muscles, backside and calf muscles all get to workout.
  • Pursuing cycling helps a great deal in building your stamina. It enables you to carry out your day-to-day activities more effectively.
  • For people, who are on the heavier side, cycling can prove to be beneficial. It manages weight and helps in getting rid of increased waistline and bulging fat.
  • The pleasure and satisfaction attained while riding a bicycle alleviates all the stress, anxiety and depression of a person.
  • This might come to you as a surprise, but cycling ensures a control in the level of blood pressure.
  • Cycling enhances the overall fitness level of a person. It makes you breathe deeper and perspire more, thereby leading to a feeling of enhanced body temperature.
  • Cycling has found to be effective for treating people diagnosed with diabetes and cancer.
Other Benefits
  • A complete leisure activity, cycling gives you the opportunity to spend time with friends.
  • A chance to meet new people and discover new places cannot be ruled out as well.
  • Cycling is a complete environmental friendly activity. Unlike other means of transport, it lets out no harmful chemicals in the air.
  • Cycling can prove to be the best mode to move around your local area without any difficulty.

source: http://www.iloveindia.com/
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